Beauty & fitness

Gyms in North Hempstead

3 independent gyms in North Hempstead, with addresses, contact details and photos where the business provides them.

Gym

Grit Athletics

Gym · 255 Voice Rd

Grit Athletics is a gym located in the Town of North Hempstead, offering sports performance, speed and agility, and adult fitness training. The gym provides private and small-group training sessions designed to help athletes and adults reach their full potential. The gym's training programs are led by expert coaches, including Owner and Head Trainer Casey Cunningham, who has experience working with athletes across multiple sports. Cunningham's expertise includes speed, agility, and strength training, and he has worked with over 100 collegiate athletes and 12 professional baseball players. Grit Athletics offers various training programs, including sports performance, speed and agility, and adult fitness. The sports performance program uses advanced techniques and personalized programs to help athletes achieve measurable results. The speed and agility program enhances speed, quickness, and agility through targeted drills and real-world scenarios. The gym is located at 255 Voice Rd, Carle Place, New York, and can be contacted through their website or by phone at (516)-965-6665. Individuals can also sign up for the gym's newsletter to stay updated on new classes, amenities, and exclusive updates.

Gym

Atlas Strength

Gym · 558 Westbury Ave

Atlas Strength is a private strength gym located in Carle Place, NY, offering 1-on-1 personal training. The gym caters to beginners, women, adults 40+, and strongman athletes, providing a comfortable and non-intimidating environment. The gym's owner and head coach, Patrick, has over 20 years of athletic experience and is NSCA-CPT certified. He focuses on fixing how people move, correcting posture and movement patterns to prevent injuries and promote strength gain. Atlas Strength offers various training options, including 1-on-1 training, semi-private training, and online coaching. The gym is fully equipped with racks, barbells, dumbbells, machines, and other equipment, including a matted room, heavy bags, and kickboxing area. The training programs are tailored to each client's goals, schedule, and body, with a focus on progressive overload and consistent progress. Clients can train 1 to 5 times a week, and each session is coached and tracked to ensure optimal results. To get started, clients can fill out a short form on the website, and then schedule a first session with Patrick. During the first session, clients discuss their goals, training history, and any injuries, and then begin training with a personalized program.

Gym

Metropolitan Figure Skating Club

Gym · 3345 Hillside Ave

The Metropolitan Figure Skating Club is located at 3345 Hillside Ave in New Hyde Park. The club offers various skating programs, including group classes and private lessons. Skating sessions are available throughout the year. The club has a skating school that teaches basic skills and figure skating techniques. Skaters can learn to skate in a group environment and then join the club to further develop their skills. The club also offers hockey clinics and summer camps. To get involved in figure skating, one can start by taking basic skills classes, which are taught on a regular basis. These classes are a way to learn the basics of skating, whether for competitive or recreational purposes. Skaters can then join a club like the Metropolitan Figure Skating Club to work with a private instructor. The club is based at Iceland Long Island Ice Skating Rink. The rink offers public sessions, private lessons, and skating school programs. The Metropolitan Figure Skating Club offers programs for both children and adults, including parent and me group classes and adult learn to skate group classes. Enrollment for these programs is open, and registration can be done by calling or visiting the club.

All beauty & fitness in North Hempstead →