Grit Athletics
Grit Athletics is a gym located in the Town of North Hempstead, offering sports performance, speed and agility, and adult fitness training. The gym provides private and small-group training sessions designed to help athletes and adults reach their full potential. The gym's training programs are led by expert coaches, including Owner and Head Trainer Casey Cunningham, who has experience working with athletes across multiple sports. Cunningham's expertise includes speed, agility, and strength training, and he has worked with over 100 collegiate athletes and 12 professional baseball players. Grit Athletics offers various training programs, including sports performance, speed and agility, and adult fitness. The sports performance program uses advanced techniques and personalized programs to help athletes achieve measurable results. The speed and agility program enhances speed, quickness, and agility through targeted drills and real-world scenarios. The gym is located at 255 Voice Rd, Carle Place, New York, and can be contacted through their website or by phone at (516)-965-6665. Individuals can also sign up for the gym's newsletter to stay updated on new classes, amenities, and exclusive updates.


